All these notions of "familiar," "foreign," "here," "there" seem so real. But what if these impressions are not the result of cities and workplaces? What if it's my tireless, creative mind directing convincing narratives and producing brilliant scenes that I believe without question?
Now, I practice loving-kindness meditation. The essence is simple - wishing happiness for yourself, your loved ones, neutral people, enemies, and all living beings.
I visited Irkutsk and went to the Melnikovsky market with my father. I had always disliked this place for its dirt and rudeness. However, this time, continuing to practice loving-kindness, I mentally wished happiness to everyone I encountered there.
And a miracle happened. I felt comfortable in that place, among the containers with cheap products and sellers in dirty aprons over their jackets. And the sellers were exceptionally friendly and kind. My father later said he was surprised by how polite and pleasant everyone was that day. Unexpectedly, I started feeling kinder toward this place.
I suspect that the nostalgic Irkutsk that drove me crazy in Moscow was a carefully crafted set of pleasant impressions. My mind created an ideal picture of a cozy home, contrasted with the daunting metropolis.
All this, of course, happened unconsciously. However, if we intentionally and correctly choose methods, we can create a "familiar" place wherever we want. It's enough to change subtle settings, and we move from a self-created hell to a better world.
So, we run and burn out not because of cities, countries, or employers. We run from our own fears. And maybe, at some point, it's better to stop and decide to live right now, kindly accepting what is right here.
This doesn't mean you have to give up on changing places and seeking new experiences. I’m simply suggesting you throw away the outdated notions.
If you don't know how, ask me.