FROM PRACTICE · THE AUTHOR
Executive Coach · MCC ICF · 15+ years of meditation practice
There are periods - sometimes days, sometimes weeks - when I cannot see the next step clearly.
Too many directions. Too many open questions. The kind of complexity where every path looks equally uncertain, and choosing feels impossible.
In those moments, I stop trying to solve it. I sit. I meditate.
Not to escape the problem. Not to relax. To let the mind settle into a different quality of awareness - open, quiet, unhurried.
And something shifts. Not dramatically. Not with a sudden answer. But gradually, the way fog responds to morning sun.
The outlines begin to appear. A direction becomes visible - not because I forced it, but because the mind, released from the pressure of solving, found it on its own. The next step becomes clear. Not all steps. Just the next one.
And that is enough.